healthy recipes and delicious food!
Craving a summery meal that’s rich in flavor but won’t weigh you down? Try this low calorie Grilled Chicken Florentine! A trifecta of taste, health, and convenience. Not only is it good for you and delicious, it can also be prepared in under 30 minutes. Short on time & ingredients? Try this easy 8 Ingredient…
Try This Healthy Crockpot Butter Chicken, A Simple Recipe for Guilt Free Comfort Food. You’re Welcome! Craving silky smooth butter chicken without the guilt? This simple and healthy crockpot recipe uses lean protein and swaps in a creamy no-fat Greek yogurt for a silky and luxurious feel that’s kind on your diet and your waistline….
Warm up with Grandma’s Smoky Split Pea Soup. Is this the best homemade split pea soup ever? Our protein packed,fiber rich split pea soup will satisfy your craving for a comfort food that doesn’t compromise on health. Bursting with nutrient dense vegetables and aromatic spices, it’s a deliciously wholesome meal that fuels your body and…
Spice Up Your Weeknights! Our Healthy White Chicken Chili made with Rotisserie Chicken will Fuel Your Body, Warm Your Soul and Satisfy your Taste buds Craving comfort food that’s actually healthy? Look no further than our protein packed White Chicken Chili! Made with shredded rotisserie chicken for lean, delicious protein, this creamy dream is bursting…
Weeknight meal ideas? Try our Sausage Stuffed Acorn Squash with Eggplant, Tomato, & Mozzarella: An Easy, Hearty and Healthy Weeknight Meal. Chase away the winter chill with a feast for the senses. Picture halved stuffed acorn squash, their golden flesh cradling a mixture of smoky sausage with the earthy sweetness of roasted eggplant and creamy…
Our Authentic and Traditional Cuban Black Bean Soup Recipe: A Taste of Havana in Your Kitchen Craving sunshine in a bowl? Dive into our authentic Cuban black bean soup recipe! Rich, smoky broth simmers with tender black beans, vibrant peppers, and Caribbean spices. Each spoonful explodes with flavor; tangy lime and smoky homeyness topped with creamy avocado, red onion and…
Ring in the New Year with 12 Appetizing Appetizers! These small plate recipes are anything but “same old”. Embrace the Bold! This New Year’s Eve, wow family and friends with this dazzling array of 12 gourmet appetizers. Each recipe is bursting with flavor and festive flair. From a spicy onion quiche to beef on a…
Spice Up Your Christmas Eve and Christmas Feast with Seafood Fra Diavolo, Lasagna, Sicilian ziti and Cuban Fire! Spice up your Christmas feast with these traditional classics. For your Christmas Eve feast, Seafood Fra Diavolo includes most if not all of your seven fishes prepared with a spicy marinara. Then, your Christmas day menu blends…
Caribbean Fire Meets Holiday Feast: Cuban Pork Loin That Sizzles! For your Christmas feast Ditch the ordinary roast and spice up your holiday with this juicy, citrus-infused Cuban pork loin. A Latin dance of lime, garlic, and caribbean spices will add a tropical flair to your holiday feast. Serve with sweet plantains and tangy mojo…
Relive the Culinary Delights of Our Recent Instagram Live with the grilling recipes we created. Our tangy, spicy and sweet Nashville Horseradish Smash Burgers, sweet and savory Grilled Fried Rice, and everyone’s favorite Grilled Pizza with Sausage and Peppers Calling all foodies! Our recent Instagram Live was a culinary adventure packed with tantalizing flavors and…